Everything That Comes With Your Cold Plunge
Fully specified. Nothing hidden.
2-person oval fiberglass cold plunge tub
Double-walled construction. Smooth, hygienic interior.
18mm thermowood exterior cladding
Heat-treated to below 7% moisture content. Weather-resistant year-round.
Waterproof plywood flooring
Durable, non-slip base inside the tub.
Integrated headrests × 2
Built into the tub design. You stay in longer when you're comfortable.
Drain valve included
For controlled water changes. Connects to standard garden hose.
Delivered fully assembled
No installation required. Position it, fill it, plunge.
Not included: Spawer chiller unit, entry steps, tub cover (available as upgrades below). Electrical connection required for chiller if selected.
PRODUCT STORY
Built for two, the Revival 2-Person Cold Plunge delivers a complete contrast therapy experience at home with a smooth fiberglass interior, natural thermowood exterior, and 800 litres of space for comfortable recovery sessions. Its oval double-walled construction feels solid and stable, while the non-porous fiberglass surface stays hygienic, easy to clean, and built for daily use.
- 800L capacity for two adults
- Smooth non-porous fiberglass interior
- Natural thermowood exterior
- Optional Spawer chiller upgrade
- Designed for year-round contrast therapy
In Ireland, tap water naturally reaches 8–14°C during colder months, making effective cold therapy possible without additional equipment. For warmer seasons, the optional Spawer chiller allows temperatures from 3°C to 42°C, transforming the plunge into a complete year-round recovery setup. Pair it with a Revival barrel sauna for the ultimate heat-and-cold wellness ritual at home.
What Cold Water Actually Does to Your Body
Reduces Inflammation
Cold water immersion causes vasoconstriction — blood vessels contract, flushing metabolic waste from muscle tissue. The effect on post-exercise soreness is comparable to ice packs applied to every part of the body simultaneously. Faster recovery. Less stiffness the next day.
Elevates Energy & Focus
A single cold plunge session raises noradrenaline levels by up to 300% and dopamine by up to 250%. These are not temporary spikes — the elevated state lasts hours. Regular cold exposure builds a sustained baseline shift in alertness, motivation, and mental clarity.
Builds Mental Resilience
The discomfort of cold water is precisely the point. Entering a cold plunge and choosing to stay calm trains the prefrontal cortex to override the stress response. Over weeks, this regulatory capacity transfers into every other stressful situation in your life. Cold exposure is stress inoculation.
Contrast Therapy
Alternating between sauna heat and cold water immersion produces a vascular pump effect — repeated expansion and contraction of blood vessels drives circulation throughout the body. Combined with the neurological effects of both extremes, contrast therapy is the most powerful recovery and performance protocol available outside a clinical setting.
Reduces Inflammation
Cold water immersion causes vasoconstriction — blood vessels contract, flushing metabolic waste from muscle tissue. The effect on post-exercise soreness is comparable to ice packs applied to every part of the body simultaneously. Faster recovery. Less stiffness the next day.
Elevates Energy & Focus
A single cold plunge session raises noradrenaline levels by up to 300% and dopamine by up to 250%. These are not temporary spikes — the elevated state lasts hours. Regular cold exposure builds a sustained baseline shift in alertness, motivation, and mental clarity.
Builds Mental Resilience
The discomfort of cold water is precisely the point. Entering a cold plunge and choosing to stay calm trains the prefrontal cortex to override the stress response. Over weeks, this regulatory capacity transfers into every other stressful situation in your life. Cold exposure is stress inoculation.
Contrast Therapy
Alternating between sauna heat and cold water immersion produces a vascular pump effect — repeated expansion and contraction of blood vessels drives circulation throughout the body. Combined with the neurological effects of both extremes, contrast therapy is the most powerful recovery and performance protocol available outside a clinical setting.
Technical Specification
| Spec | Detail |
|---|---|
| Capacity | 2 people |
| Shape | Oval, double-walled |
| Outer dimensions | 130cm (L) × 85cm (W) × 112.5cm (H) |
| Water capacity | 800 litres |
| Interior | Smooth fiberglass |
| Exterior | 18mm thermowood cladding |
| Flooring | Waterproof plywood |
| Headrests | Integrated x2 |
| Drain | Included |
| Temperature range | 3°C–42°C (with optional chiller) |
| Power (chiller) | Standard 220–240V |
| Delivery | Fully assembled, curbside |
| Lead time | Approximately 5 weeks from order |
| Warranty | 24 months |
From Order to First Plunge
Here's exactly what happens after you place your order — no surprises, no confusion.
ORDER
You place your order
CONFIRMATION
We call you within 24 hours
MANUFACTURE
Your tub is produced and quality-checked
DELIVERY
Delivered fully assembled to your door
POSITIONING
You decide where it goes
FIRST SESSION
Fill it. Get in. That's it.
Not sure where to position it or concerned about garden access?
Some gardens have tight access, slopes, or paving that complicates positioning. Book a free 15-minute call and we'll talk through your specific site, confirm which delivery method works, and make sure everything is sorted before the truck arrives.
📞 Book a Free Site ConsultationNo obligation. No sales pressure. Just the information you need.
Delivery times may vary based on stock availability and location. Installation pricing is quoted separately based on site access.
Revival Cold Plunge Tub — 2 Person Fiberglass Ice Bath